Hello there, remember me?! I wanted to write another update to tell you about my progress. Because I hate blogs that aren't updated anymore and you never know what happened to that person. I just hope one day, somebody reads this and feels a little less lonely. That my words or photos will mean something to just one person. That be enough.
When I started working again last year, at the same time one of my former bosses found out he was sick. A melanoma spread to his brain and lymph nodes. I was his secretary for about 4 years. So I sent him a card and in January I wrote him a long email. He wrote me one back and was so happy to hear from me. We chatted about our treatment, hopes, distraction, loving family/friends and photography. He knew he wasn't going to get better, but there were still lights of hope. He had surgery and was going to start immunotherapy... but it wasn't meant to be. He got partly paralysed because of a cerebral hemorrhage and died at home with his wife and twins.
I really felt the need to be at his cremation. To be surrounded by people who knew him. I have been thinking about him a lot. Mostly happy memories of a secretary. The cremation was intense, sad and personal. Music was our 'thing' and we always talked a lot about concerts.. he even gave me a CD for my birthday once. So when I heard James Bay, Venice, Dotan & Coldplay... it was just perfect.
Afterwards I went up to his wife who also spoke during the cremation. What a beautiful soul! What a gorgeous strong person. It's strange how people you barely know can touch your soul like that! Wow. I told her my name and she said her husband showed her my photo series of the Chemo Chronicles. She gave me a tight tight hug.. and she said, "But look at you now, you're still here.. you're still standing strong"... and at that moment I realized what the term 'survivors guilt' really means. But don't get me wrong I'm really really glad I went. It was a powerful goodbye.
I have slowly started to cut back on the antidepressants. Well at least one of them, the ones that are making me fat and hungry. I'm still taking the Citalopram, but I kept gaining weight on the Mirtazapine. I'm a vegetarian but I felt like I could eat an entire horse every night. It really got out of hand and it made me sad, which is exactly the opposite of what its suppose to do right?! I took a 1/2 pill for 3 weeks, and now I'm on 1/4 for the second week. I have had some withdrawal symptoms but I'm determined to quit this happy-but-fatty-pill.
I have been seeing my physiotherapist twice a week. We are working on my muscles, strength, condition, balance, flexibility etc. It is hard work! He makes me sweat like a pig.
I am currently working 5 hours on three days.. and I also work a couple of hours at home. It still is a struggle.. mostly the fatigue and joint pain. But I enjoy being among colleagues. People seem generally happy to see me, I still get hugs and kisses when they see me. I started working as a project assistant for a pretty big project and that is something I have always enjoyed. I'm still not sure what is going to happen to me, because I'm reintegrating and I don't have a permanent job, I'm surplus. But I try to not to worry about that, and have faith what will meant to be will be. Also I might have to work as secretary again.. and that feels like taking a step back. Being back at work you see people with new jobs, who have developed and educated themselves. I talked about this with my psych and what matters now is I will feel better about going back to work. Finding back my confidence, a daily rhythm. I am still young and I have plenty of time to find out what it is I really want.
My company doctor. Oh my, don't get me started on this guy. He actually told me.. and I quote, "Compared to other people in your situation, I think you can't do anything." Are you fucking kidding me?! I was so pissed. I told him about how hard it was for me to look at the things I have achieved and that I am working every fucking single day to look at the positive things in my life instead of the things I have lost. I was really emotional but determined! In Dutch we say, die heb ik een poepie laten ruiken.. I kicked his ass!
So from that point on my appointments are a little more pleasant. He actually gave me a compliment last time we spoke. Ha! So always, ALWAYS stand up for yourself... but also realize you never EVER have to apologize for the way you chose to survive. Don't abandon the person you used to be.. but carry her! Be brave, be strong!
Showing posts with label company doctor. Show all posts
Showing posts with label company doctor. Show all posts
March 11, 2016
September 1, 2015
The real world
I think it is time for me to write a little update and tell you I took another big step. Big as in huge. I went back to work. Can you believe it?! A year ago the thought of work alone would have me breaking down and now I'm doing it.
I am living on my own and I'm working. I am becoming whole. I'm part of this world, this society, again. I'm not stuck in a parallel universe any longer. Does that sound strange?
So I have been talking to my company doctor a lot and I will keep this short, unlike my company doctor who likes to draw and make up silly stories that are kinda pointless. But oh well, we are on the same page in the end and that is what matters. He told me to go back to work for 2 x 2 hours. Which might seem nothing to you, but I have been gone for three years!
Sometimes it feels like someone screwed up my time line. So much has happened. The worst years of my life. And now *poof* I'm here. Back at work. Back at home.
I was really REALLY nervous about going back to work, but at the same time I realize it is a big part of my recovery. I can not predict the future, I don't know how many hours I will be able to work. I don't even know if I'm able to work full-time. But who cares, really. I'm back baby. People at work have been really sweet. My boss has been incredibly understanding and super sweet as well. But still I can not help but feel overwhelmed by the whole thing. I am having a hard time adjusting and I can not really concentrate all that well. But I know I need to give it some more time.
My company doc told me I do need a goal. So we decided my goal is to work 20 hours by January 2016. Which sounds pretty fair. Then we'll have another chat with my boss and we'll see what else is possible. Because of my treatment and the Tamoxifen and Zoladex I still have some health issues (menopause, joint pain, fatigue, etc) but I hope they won't get any worse. I also gained weight because of the anti-depressants. Which makes me feel sad (how ironic). But I guess it's better to feel happy with a few extra pounds than to be thin and depressed. Ha.
P.S. Check out my profile pic, I can officially wear a messy bun now! YAY!
I am living on my own and I'm working. I am becoming whole. I'm part of this world, this society, again. I'm not stuck in a parallel universe any longer. Does that sound strange?
So I have been talking to my company doctor a lot and I will keep this short, unlike my company doctor who likes to draw and make up silly stories that are kinda pointless. But oh well, we are on the same page in the end and that is what matters. He told me to go back to work for 2 x 2 hours. Which might seem nothing to you, but I have been gone for three years!
Sometimes it feels like someone screwed up my time line. So much has happened. The worst years of my life. And now *poof* I'm here. Back at work. Back at home.
I was really REALLY nervous about going back to work, but at the same time I realize it is a big part of my recovery. I can not predict the future, I don't know how many hours I will be able to work. I don't even know if I'm able to work full-time. But who cares, really. I'm back baby. People at work have been really sweet. My boss has been incredibly understanding and super sweet as well. But still I can not help but feel overwhelmed by the whole thing. I am having a hard time adjusting and I can not really concentrate all that well. But I know I need to give it some more time.
My company doc told me I do need a goal. So we decided my goal is to work 20 hours by January 2016. Which sounds pretty fair. Then we'll have another chat with my boss and we'll see what else is possible. Because of my treatment and the Tamoxifen and Zoladex I still have some health issues (menopause, joint pain, fatigue, etc) but I hope they won't get any worse. I also gained weight because of the anti-depressants. Which makes me feel sad (how ironic). But I guess it's better to feel happy with a few extra pounds than to be thin and depressed. Ha.
P.S. Check out my profile pic, I can officially wear a messy bun now! YAY!
November 15, 2014
Home is where the heart is
Despite me freaking out about my conversation with my company doctor... I took some big steps. I can feel the change.. and it makes me very nervous... but it is with mixed feelings because I'm also proud of myself.
+ We started cleaning my apartment.
+ I bought some new things for my home.
+ I spent there an afternoon by myself which was very emotional and therapeutic.
+ Even though I do not live there yet, I had my boss over at my place for tea.
+ Saw my company doctor and explained why I freaked out over our last appointment and he totally understood. He also said I should continue to work on these steps I'm taking. But that I'm not fit for work yet. So for now I'm trying to focus on moving back home, trying to enjoy life more... be more stable.
+ Sold all of my Christmas postcards in my Etsy shop.
+ I had lunch with an old colleague.
+ Spent some time with my sister; shopping, tea time, lunch etc.
+ My colleague and his 2 year old son visited me.
+ I really enjoy swap-bot! You can't buy happiness but you can swap?!
- I still feel very emotional and cry about really silly things.
- I am overwhelmed by almost everything.
- I panic when I have to make appointments or have to add structure and rhythm to my life.
- I'm having doubts whether the 30 mg antidepressants are enough. I have to discuss this with my psych in December.
- I sometimes cross my boundaries and I end up feeling really exhausted.
+ Despite living at my parents' place for two years my home still feels like home.
+ We started cleaning my apartment.
+ I bought some new things for my home.
+ I spent there an afternoon by myself which was very emotional and therapeutic.
+ Even though I do not live there yet, I had my boss over at my place for tea.
+ Saw my company doctor and explained why I freaked out over our last appointment and he totally understood. He also said I should continue to work on these steps I'm taking. But that I'm not fit for work yet. So for now I'm trying to focus on moving back home, trying to enjoy life more... be more stable.
+ Sold all of my Christmas postcards in my Etsy shop.
+ I had lunch with an old colleague.
+ Spent some time with my sister; shopping, tea time, lunch etc.
+ My colleague and his 2 year old son visited me.
+ I really enjoy swap-bot! You can't buy happiness but you can swap?!
- I still feel very emotional and cry about really silly things.
- I am overwhelmed by almost everything.
- I panic when I have to make appointments or have to add structure and rhythm to my life.
- I'm having doubts whether the 30 mg antidepressants are enough. I have to discuss this with my psych in December.
- I sometimes cross my boundaries and I end up feeling really exhausted.
+ Despite living at my parents' place for two years my home still feels like home.
October 21, 2014
Stormy head
So I come here to write about the bad days and today is one of them. Which means prior I had a couple of pretty great days; I visited my colleague's farewell party (which was a HUGE step) for me, I had another colleague and his son visiting me yesterday, I also spent some time with my sister interior shopping and eating ice cream which is always good. But today... is crap.
Last week I talked to my psychiatrist and he is a very nice man. He gets it. Which is nice. Although he has a Lego lunch box. He explained a little more about how the anti-depressants work and such. I have another appointment in six weeks. Until then we see how it goes... But I'm not climbing this mountain without any bumps in the road... that's what he told me. It's completely normal that I still face bad days. To be honest I think I'd freak out if I didn't had any after everything I've been through. He also said, I react the way I do to certain situations, because of what happened to me. I don't have enough 'leverage' to respond in a way I would normally do.
My company doctor told me to spend more time socializing, replace cancer by fun stuff. If only it were that easy. But he also gave me another compliment that I'm doing great even though it might not always feel like this. He said, "Six months ago I couldn't even have a proper conversation with you and here we are talking and laughing." He wrote down he wants me to work on my physical condition and that I should spend some time at my own place. By giving me these 'orders' I totally freaked out of course... because I feel I have to do this my way, in my own time.
But hey last week we started cleaning my apartment. After two years I have to say... it IS necessary. My parents are helping me with this, and when we're done, perhaps I can spend some time at my cute little place by myself. We see how it goes. When I'm ready. I should do this my way. My way. Or the fucking high way.
I bought myself the new iPhone 6 plus, very happy with it! Also got my matching sport band so I can start walking again. If it ever stops raining that is!
So for the last couple of days I sort of had these moments were I feel dizzy for just a second. Not when I get up, but more when I sit or stand still. It's weird. The hypochondriac awakes... definitely do not trust my body. I mean I was confronted with my own mortality at age 30, this is just... well obviously you think the worst. But then again you don't want to jump to these conclusions after all the treatment you have been through and well, you don't want any more doctors or fucking scans... so what to do? I know it's probably the medication causing this and I will bring it up next time I speak to one of my doctors. If shit hits the van and it becomes worse I will see my home doctor. But for now I just have to believe I'm okay. Okay.
Once again the weather fits my mood. It has been raining and feels a bit stormy all day long. Lets aim for a better day tomorrow!
Last week I talked to my psychiatrist and he is a very nice man. He gets it. Which is nice. Although he has a Lego lunch box. He explained a little more about how the anti-depressants work and such. I have another appointment in six weeks. Until then we see how it goes... But I'm not climbing this mountain without any bumps in the road... that's what he told me. It's completely normal that I still face bad days. To be honest I think I'd freak out if I didn't had any after everything I've been through. He also said, I react the way I do to certain situations, because of what happened to me. I don't have enough 'leverage' to respond in a way I would normally do.
My company doctor told me to spend more time socializing, replace cancer by fun stuff. If only it were that easy. But he also gave me another compliment that I'm doing great even though it might not always feel like this. He said, "Six months ago I couldn't even have a proper conversation with you and here we are talking and laughing." He wrote down he wants me to work on my physical condition and that I should spend some time at my own place. By giving me these 'orders' I totally freaked out of course... because I feel I have to do this my way, in my own time.
But hey last week we started cleaning my apartment. After two years I have to say... it IS necessary. My parents are helping me with this, and when we're done, perhaps I can spend some time at my cute little place by myself. We see how it goes. When I'm ready. I should do this my way. My way. Or the fucking high way.
I bought myself the new iPhone 6 plus, very happy with it! Also got my matching sport band so I can start walking again. If it ever stops raining that is!
So for the last couple of days I sort of had these moments were I feel dizzy for just a second. Not when I get up, but more when I sit or stand still. It's weird. The hypochondriac awakes... definitely do not trust my body. I mean I was confronted with my own mortality at age 30, this is just... well obviously you think the worst. But then again you don't want to jump to these conclusions after all the treatment you have been through and well, you don't want any more doctors or fucking scans... so what to do? I know it's probably the medication causing this and I will bring it up next time I speak to one of my doctors. If shit hits the van and it becomes worse I will see my home doctor. But for now I just have to believe I'm okay. Okay.
Once again the weather fits my mood. It has been raining and feels a bit stormy all day long. Lets aim for a better day tomorrow!
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