Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

November 15, 2014

Home is where the heart is

Despite me freaking out about my conversation with my company doctor... I took some big steps. I can feel the change.. and it makes me very nervous... but it is with mixed feelings because I'm also proud of myself.

+ We started cleaning my apartment.
+ I bought some new things for my home. 
+ I spent there an afternoon by myself which was very emotional and therapeutic.
+ Even though I do not live there yet, I had my boss over at my place for tea.
+ Saw my company doctor and explained why I freaked out over our last appointment and he totally understood. He also said I should continue to work on these steps I'm taking. But that I'm not fit for work yet. So for now I'm trying to focus on moving back home, trying to enjoy life more... be more stable.
+ Sold all of my Christmas postcards in my Etsy shop.
+ I had lunch with an old colleague.
+ Spent some time with my sister; shopping, tea time, lunch etc. 
+ My colleague and his 2 year old son visited me.
+ I really enjoy swap-bot! You can't buy happiness but you can swap?!

- I still feel very emotional and cry about really silly things. 
- I am overwhelmed by almost everything.
- I panic when I have to make appointments or have to add structure and rhythm to my life. 
- I'm having doubts whether the 30 mg antidepressants are enough. I have to discuss this with my psych in December.
- I sometimes cross my boundaries and I end up feeling really exhausted. 

+ Despite living at my parents' place for two years my home still feels like home. 

June 4, 2014

Face this

Sometimes I don't know what to share on all of these social media sites. I have been open about my disease from the beginning. But I always have been afraid people will not understand the things I post. They see pictures of me smiling together with the buns and will think I'm happy. I post pictures of my hairgrowth because I'm proud of that. I share my artwork. I show a new dress. When I share a funny picture they will think I am okay.

But... what they do not see is me sitting on the couch sobbing. Because there are no pictures of that. You don't post about the sadness of it all on facebook, now do you? The real truth is much darker. I cry A LOT, I scream and then there's a billion other emotions (no Emoji icons for that) and yes... sometimes I laugh.

I may be done with treatment but that doesn’t mean cancer doesn't still affect my life. I suppose it will always be a part of me. Recovering from cancer treatment isn't just about your body — it's also about healing your mind. Right now, for me that means an emotional struggle, trying to pick up the pieces while fear, grief and fatigue still play a big role.  That is what I shared with the world today. I don't really expect people to understand because they can not and never will, unless you went through the same thing. 

I hate it when people tell me they 'get my journey' because their aunt had cancer or something like that. You don't know shit. Three words: DO NOT COMPARE. Please.

I also shared some great news, because I had another mammogram today. The results were fine! So yes I can breath again. Did I mention that it hurt like hell?! Far worse than the first two times, which probably has something to do with my weight loss. But hey I am thankful for this and for each hair on my head.

May 23, 2014

Seriously?!

Today was my appointment with the insurance doctor at the UVW. The Dutch safety net for people who are sick for longer than two years. I was nervous but prepared. Or so I thought.

I was meeting with this doctor under the assumption we would talk for an hour. He shook my hand and then said, "So you had a tumor and are depressed now?"

Wow. I mean wow. REALLY?! That's how you start a conversation?

So I answered that my story was a bit longer than that and so was my treatment plan. So we discussed that for a bit, I went through the numbers... radiation therapy, chemo and herceptin.

Then he wanted to know why I wasn't working. I know he was doing his job, but seriously just a tiny bit of empathy would have helped and made me feel better. I gave him the papers of my oncologist and pharmacist because I came prepared. He made a stupid comment about the font size of the paper work the company doctor sent.

Then we talked about my emotional state of mind and he asked me why I wasn't seeing a therapist more often. Fucking rude dude!

If you think that's all... no he wasn't finished. After 15 minutes (!!!) he asked if I wanted to add anything to our conversation or felt something was left out. I was flabbergasted this was it. So I told him that I didn't feel our conversation did justice to the pain I am feeling and the horrible thing I went through at age 30. You know what he said? "It could have been worse, you should be happy to be alive."

So yes I left there very upset. Yes that's an understatement. I called my boss afterwards and I'm thankful for her support. I know whatever happens I still have a job. I also have a good feeling about our company doctor and his judgement.

At first I was really upset and sad... but now when I think about it I get so angry as well. Treating me like that after everything I have been through. You do not have the right to speak to me like that! Motherfucker. It's not like I broke my leg or something like that. I didn't go on a cruise asshole! I had cancer and my soul and body feel torn apart.

Next week I have to go back for another meeting with an employment specialist. I am seriously hoping for someone a bit more qualified. Or better yet, a bit more human.

April 11, 2014

Stress

Well I haven't really learned to draw the right lines yet. Again I am exhausted. When I'm tired I also turn into a cry baby. I start to go over everything and always find a billion things to worry about.

Stress has been something that pops up a lot lately. I freak out over EVERYTHING. Silly little things, they become huge inside my head and it just drives me nuts.

For example I decided the monthly Zoladex injections were too much of a burden and so my next one will be for three months. I'm already nervous about it. Because I've had barely any side effects so far and what if that changes when I get an injection for three months? What if, what if. I have to try it and just really really hope I'll be okay. I have to be okay. I couldn't do it, these injections 12 x a year... each month, it would be way too confronting. So please please let me be okay with the injections for three months, because that means I would only have to see my home doctor 4 times a year! What a big difference.

I am also feeling a bit under the weather for the first time. I have a sore throat and expect to get a cold. It goes around. But I totally freaked out about it because last time I had a sore throat I was admitted to the hospital for six days. I don't want to feel sick. I am sooo scared of actually feeling sick. Even though it is just a cold and it is nothing like chemo.... getting sick scares me so much right now.

I also have a strong trigger that goes off when I open my closet. So many clothes, so many memories. I remember exactly which hat I wore with certain outfits. I remember which sweater I wore when trying out medication. I remember every fucking little detail. So I filled two bags with clothes and gave them away. But at the same time it made me cry because I wanted to burn everything and I realized it wouldn't change a god damn thing.

So let's try to end this with some positive news. I made 25 new designs of photo cards that will go into Ann Marie's Bravery bags for chemo patients. I already had 25 designs so I now have 50 different versions and I hope they will spread a little faith and hope.

I also have been talking with an online postcard shop who are interested in bringing out a postcard set of six of my photos. Now come on that is exciting news!